Providing classes for all ages from youth to seniors, Life Yoga teaches individuals, through movement and breath, to live a happy, healthy, and balanced lifestyle. We use Yoga, Meditation, Stretch and Massage for overall wellness. Challenge yourself and allow our experienced instructors to support you as you learn to move your body in new ways. The more you learn and the stronger you get, the better you’ll feel physically and mentally. In yoga, every day is different, but there is always room to learn and grow and keep seeing results. We recognize the benefits of Yoga and how its methodology transcends the yoga mat and integrates into people’s daily lives causing true transformation beyond what was thought possible.