Hi, My name is Ismael but you can call me Ish. I'm a Pn 1 Certified nutrition and fitness coach. My goal is to help busy moms and business executives to get active, eat better and find time for healthy habits so they can have enough energy and vitality to perform their daily activities and take control of their health. I also help people in their 50+ to incorporate movement practices and new eating habits so they can improve their overall fitness and health conditions.