Named the "Best of Brooklyn" in 2013 by The Home Reporter, The Brooklyn Spectator and The Spectator News, we are a NY-based holistic wellness center helping people achieve healthy lifestyle changes in ways that are measurable and trackable. We focus on prevention by providing nutritional consultations, chiropractic care, therapeutic massage, acupuncture for weight loss and relaxation, food allergy tests, physical therapy, personal training, tai-chi, and educational wellness workshops. Our mission is to help our clients create the energy to live a happier, healthier and more productive life. We address the individual needs of men and women by providing them with the tools to improve their: * Nutrition * Physical fitness * Sleep quality * Stress reduction * Life balance - work/family The focus is on preventative measures that include a balanced diet (nutrition, food quality and portion control), exercise (ranging from walking and yoga to resistance training and cardio activity), relaxation (massage, acupuncture and meditation) and regular health exams. We provide the structure, motivation, educational content and fitness tools to inspire and empower our clients in their quest to achieve optimal health.