National Health Association is a health, wellness and fitness company advocating the benefits of a whole food plant based lifestyle that was founded in 1948 to educate and empower individuals to understand that health results from healthful living. We recognize the integration of all aspects of health: personal, environmental, and social. We communicate the benefits of an exclusively whole-plant-food diet that is minimally processed and without added salt, oil and sugar, plus exercise and rest, a healthy environment, psychological well-being, and, when indicated, the use of professionally supervised water-only fasting. We take a leadership role in advocating health freedom issues.