Coaching Runners and Triathletes. As a Running and Triathlon Coach, I provide services to anyone who wants to begin running or competing in triathlons to someone looking to qualify for Boston, compete in an Ironman or PR an ultra. Those services include an initial assessment of the athlete, a personalized training plan, form analysis, and more. Plans are tailored to each individual’s ability, goals and injury history. Whether you're just beginning a fitness plan, want to maximize your performance potential, or peak for a race, give me a call or message me for more details. Certifications: RRCA Level II Running Coach USA Triathlon Coach ISSA Personal Trainer Healthy Running Coach Slowtwitch Swimming Coach Memberships and Accomplishments: Ultra Runner 2 Time Ironman Boston Qualifier/Finisher Los Locos Multisport Team Memphis Runners Track Club (MRTC) Crew Chief/Pacer: Badwater 135 - 2018 & 2019 Brazil 135+ - 2019 Down Under 135 - 2019 HURT 100 - 2019 Natchez Trace 444 - 2018 Tunnel Hill 100 - 2017