STROGA offers a revolutionary fusion of strength training and Yoga, the oldest and newest methods of body conditioning. We offer a wide variety of Yoga styles for all levels of practice. Spread out and relax in a studio capable that accommodates 80 students. Group classes, private lessons and specialty workshops are offered to students on both a walk-in and space-reserved basis. Additionally, STROGA takes fitness to the next level in our 4,500 sf functional training studio, providing ample space for group classes of 4-20 students or individual training sessions.