Core Therapy and Assessment Centre is a welcoming and inclusive counselling space for you to rediscover your core self. Our philosophy is based on the prolific symbol of the spiral. For us, it represents the path that leads from our outer physical experiences to our inward selves. We believe this is representative of the therapeutic journey of self-discovery that we embark on together. Research has shown that your comfort level with a therapist is the best predictor of change, and that’s where our thoughtful matching process comes into play. With our matching process, we listen to your concerns and pair you with a licensed therapist who understands your unique situation and challenges. Our team of clinical psychologists registered psychotherapists, and registered social workers specialize in inclusive therapy. We work with individuals of all ages, gender identities, and backgrounds. Our mission is to create a safe space (virtually or in-person) that invites you to sit back, share, and heal.