Resilient Mind + Body by CoDi Stenson offers expert health and personal development coaching for busy corporate men and women who have sacrificed their health and happiness in the name of success. I offer a holistic approach to defining your health and lifestyle goals, determining what’s working and what isn’t and developing a practical strategy to implement new habits and healthy boundaries to help you reach your new healthy and sustainable lifestyle goals and to help you reclaim your life and your health and live your best life possible. I offer coaching both in person and by phone/Skype/Zoom so I can coach people anywhere! I also offer corporate wellness consulting/speaking, leadership coaching as well as private Pilates instruction.