Why 10kap? Our purpose is to help you enjoy running healthy for a lifetime. How does 10kap work? 10kap is based on a very simple idea: Run 10km in fewer minutes than you are years old. Age and repeat. What do we do? We offer a not-for-profit license for race organizers, a digital platform for runners to keep track of and enjoy their 10kap journey, and engagement opportunities for our partners.