Providing counseling and assessment services to individuals wanting greater satisfaction and enjoyment out of their sport, health, or life. I work with individuals seeking relief from psychological distress, as well as those wanting to achieve life goals, obtain more fulfillment and enhance their well-being. I collaborate with clients to help them overcome their challenges and facilitate long lasting change by helping them develop healthy coping strategies. I help individuals address issues related to stress, anxiety, depression, chronic pain, and relationship difficulties. I provide services in sport & exercise psychology including utilizing heart rate variability (HRV) based biofeedback and emotional profiling in my work; I provide neuropsychological assessment services, including providing services in sport concussion management