Firmly Planted Reflexology has been assisting persons relax, renew and rejuvenate since 2012. My training includes The Ingham Map, Ayurveda Reflexology, Reflexology for Infertility and Pregnancy, Reflexology Lymph Drainage, Cranial Sacral Reflexology, and Vertical Reflexology Therapy. The number one reason persons seek Reflexology for their good health journey is reduction in Stress. Stress has been shown to be an important factor in many serious medical conditions. Reducing stress assists in many other ailments and symptoms including: Auto Immune Disease, Respiratory Conditions, Diabetes, Digestive Complaints, Headaches/Migraines, Insomnia and more. Reflexology is a natural complement to reducing complications that accompany infertility. In addition, it can help alleviate symptoms associated with morning sickness and uncomfortable aches and pains during pregnancy, as well as aiding in the renewal of body, mind and spirit during the post-partum period. Reflexology is an excellent complementary natural alternative for maintaining good health. Reflexology restores homeostasis the internal balance of the body. How may I assist you today on your good health journey?