YOU deserve to live a healthier, more balanced, joyful life. I invite you to show up for yourself and open the door to a fresh, caring, heart-driven approach to healing. You can choose more BEING in a world of overdoing. I can help. ✰ Certified Health Coach ✰ Nationally-Certified Tobacco Treatment Specialist ✰ Certified DPP Lifestyle Coach ✰ Coach U-trained Life Coach ✰ Former Birth Coach (ALACE Doula) and Midwife's Assistant I help people transform limiting habits into mindful choices that align with their values. With demonstrated insights into human behavior, I focus on offering an inviting, kind, and co-creative style of rapport-building blended with attentive listening and powerful questioning. My goal is to connect with people in a compassionate and hopeful way that cultivates respectful, non-judgmental space for growth ➺ Identify your values and goals. ➺ Uncover hidden challenges. ➺ Create strategies and action steps. ➺ Feel renewed and energized. ➺ Reclaim vitality ~ BE YOUR BEST!