Koa Fit Personal Training and Fitness Studio is located in the heart of Boulder on Pearl Street. We focus on corrective and functional exercise for weight loss and longevity. We work with beginners to create a foundation of fitness, strength and health, and we work with active adults to increase sports performance, prevent injury, and decrease pain. Koa Fit trainers focus on corrective exercise and functional movements. Our training programs are designed to create efficient movement, prevent injury, and decrease pain. Our focus is on core strength, coordination, agility, and the integration of exercises to make daily tasks and activities easier and pain free.