I working in IT for approximately 7 yeras before I finally took the plunge to do what I always wanted - to work with people on a practical and emotional level. I underwent intensive training in Life Coaching, NLP, Reiki, Kinesiology and TAT for 4 years and opened my own business in May 2006. Since then I've been lucky enough to have grown my business to the success it is today. I work with people both on a 1:1 basis and as part of a corporate team. I specialise in helping people to combat stress, improve self esteem and boost their confidence. More details on what I do can be found on my website, www.xhale.ie