Fit Theorem offers online coaching and fitness for real people with real goals. Whether you're looking to lose weight, gain strength, tone your body, build muscles or love the skin you’re in a way like never before, Fit Theorem has a program for you, and we're ready to meet you when and where you are! Your Body. Your Goals. Your Lifestyle. Your FITT. As a company, we are committed to results. We know we’ve done our job when our clients experience total transformation of mind, body and spirit. As a brand and movement, we aspire to INSPIRE everyone who experiences our services, culture and brand to become the very best version of themselves. Fit Theorem's wellness programs are ideal for corporations wanting to offer their employees a healthy work life balance or team build to boost morale, or for individuals looking to transform their lives. Our success formula includes the combination of: Nutrition, Fitness and Accountability. Using this formula, along with our dedicated team of health and fitness professionals, we create a track of success for our clients' specific goals and needs. NUTRITION: Optimize your nutrition with personalized meal plans based on your lifestyle. Your customized meal plan includes: • Your daily calorie target • Your personal macro breakdown • Your weekly grocery list • Recipes and guidance from our Nutrition Experts FITNESS: • Virtual library of exercises and activities • Clear video exercise demonstrations • Customized workouts to suit your needs • Track your daily fitness activities • Track your weight and nutrition ACCOUNTABILITY: • Easy 24x7 access to your coach through our FITT app • Direct connect with you scale and activity monitor to keep everything in one place • Guidance in establishing healthy habits and lifestyle