mindfulness with roly
www.mindfulnesswithroly.co.ukI offer the Oxford Mindfulness Centre 'Mindfulness for Life' (MBCT-L) course. This is a a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with a greater sense of wellbeing, kindness and resilience.
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I offer the Oxford Mindfulness Centre 'Mindfulness for Life' (MBCT-L) course. This is a a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with a greater sense of wellbeing, kindness and resilience.
Read more
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