Stride & Edge is a brand focussed on building community and breaking down the stereotypes associated with yoga making it accessible to all. We teach weekly in person classes for all abilities in the heart of the Lake District. A focus on online content via our YouTube classes with a free weekly online class. Corporate development work on company retreats and with mental health teams for mindfulness in the workplace. Please view the website below to learn more about the company. If you want to try a class follow the link below for YouTube: https://www.youtube.com/channel/UC0CPGbXRzPTSr0hb6sJE_oQ