Supreme Wellness Coaching is committed to empowering individuals to realize their goals and dreams, to live inspired lives. Having Supreme Wellness involves self-discovery, self-connection, self-mastery and self-love. It’s about being authentic, doing what you love and having a extraordinary life with enriched relationships, a dynamic fulfilling career and optimum health. Supreme Wellness Coaching gets to the heart of the matter using tools that balance and shift your perspective about a person or an event in your life, that you are feeling upset or ‘charged’ about. Emotional ‘charges’ lead to emotional ‘baggage’ which creates harmful stress on the mind and body. This stress can often lead to anxiety, depression, low self-worth or self-esteem, weight gain, low energy, digestion problems and even physical pain. We use a variety of principles and techniques helping you to release emotional baggage, learn new ways of thinking  and achieve your goals. Once taught, you can apply to all areas of your life independently, and therefore feel more in control.