I’m a Coach & Strategist who helps business owners & busy women build their Resilience through Systems. My clients are usually either burnt out or on the brink of burnout. They're stuck because they thought they did everything right, yet somehow they ended up exhausted, resentful, or both! Together, we work through their relationship with themselves with a combination of self-compassion, self-trust, & resilience combined with processes & systems to apply these in their actual lives. I originally trained as a professional chef and spent much of my career in foodservice, where I learned unique skills that have helped me in all areas of my life: time management, multi-tasking & prioritizing, big picture planning and breaking down projects into more manageable pieces. Now I'm able to use these lessons to help my coaching clients. After working with coaches myself since 2012 (mostly working through identity and worthiness issues), I decided to become a coach. I completed my coaching training in November 2020 through the Courageous Living Coach Certification, which is rooted in a holistic philosophy grounded in supporting clients where they’re at.