Gentle and personalized therapy for individuals and families in Calgary, AB. Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. I have extensive experience treating adolescents and adults on a wide range of issues including anxiety, depression, and other mental health issues, including those who have been exposed to various forms of trauma. I specialize working with LGBTQ individuals and their families, which includes providing support and guidance to parents and partners. My therapeutic philosophy incorporates an eclectic approach that includes: Cognitive Behavioural Therapy, Motivational Interviewing, EMDR (Eye Movement Desensitization Reprocessing), and Many others. All techniques are tailored to meet the needs of every individual or family.