Eat Well with Gina nutrition counseling and consulting emphasizes a non-diet approach to health that focuses on lifestyle changes, including healthful eating patterns, behavior modification, and physical activity. Gina Consalvo is a Registered Dietitian and National Certified Counselor who wants you to have all the tools to be your healthiest you! Gina emphasizes a personalized, non-diet approach to health and wellness. While she focuses on providing science and evidence-based food and nutrition recommendations, she goes beyond the science to explore the needs of the whole person. Gina works with her clients to look at how all parts of their life affect their health as a whole by incorporating principles of nutritional science with insight into the behavioral and emotional components of eating. Individuals will work in a non-judgmental environment to learn how to eat mindfully and intuitively, and to choose foods for balance and health to keep their body nourished, energized, and strong. Through individualized nutritional counseling and personalized meal plans, clients will begin to normalize their eating habits and re-learn how to listen to and understand internal cues of hunger and satiety. A visit with Gina will help you to implement lasting changes that will improve your energy, balance and health. Facebook: www.facebook.com/eatwellwithgina Twitter: www.twitter.com/eatwellwithgina YouTube: youtube.com/eatwellwithgina Pinterest: pinterest.com/eatwellwithgina