At Fit Per Form: PRACTICE Individual physical assessment Personal nutrition plans & fitness training Sports conditioning, core strength training Fat loss and muscle gain Rehabilitation, post-trauma, medical conditions LEARN Fitness education Sports & fitness workshops Exercise science Biomechanics & Kinematics USE Nautilus free weights Lifefitness Cardiovascular equipment Ivanko dumbbells & barbells TRX, BOSU, Stretch trainer the latest and best in equipment & science