LET US UNCOVER YOUR NUTRITIONAL BLUEPRINT Nutrition of Nashville offers cutting edge diagnostic tools and customized insights to optimizing nutritional status for a wide range of clientele. Our foundation of personalized nutrition is discovering the root causes or core components of your body’s unique responses, requirements, and preferences to nutrients, and how incorporating even small actionable steps and strategies can have a broad scale effect on our overall well-being. #1 Utilize your genetic profile to influence recommendations related to the following: -WEIGHT MANAGEMENT -BODY COMPOSITION -NUTRIENT METABOLISM & REQUIREMENTS -CARDIOMETABOLIC HEALTH -FOOD TOLERANCES -EATING HABITS -PERFORMANCE & SPORTS ACTIVITY #2 Gathering data at the cellular level, via patented blood analysis, to uncover potential nutrient deficiencies that could be root causes of a host of conditions. Discovering if our body is utilizing vitamins, minerals, fatty acids, amino acids, antioxidants, carbohydrates and other biochemical messengers adequately can greatly affect: -ABSORPTION -METABOLISM -STORAGE RESERVES -INFLAMMATION -ENERGY LEVELS -SLEEP HABITS -IMMUNITY -EMOTIONAL WELL-BEING -CURRENT ACUTE OR CHRONIC DISEASE STATES Our bodies are dependent upon a multitude of factors coming together to operate and function properly affecting weight and optimal health status. Thus, there is a constant interplay amongst nutrients, and if levels are adequate, excessive or deficient. #3 Comprehensive approach! Putting the knowledge, details and facts together, with your individual lifestyle needs, to provide practical, real, and sustainable solutions. This is accomplished via a unique dialogue that naturally brings all of the pieces full circle (“connecting YOUR dots”) to optimized nutrition and wellness! Gathering the knowledge at the genetic and cellular levels and incorporating health history and symptoms, lifestyle needs and preferences, and your known nutrition components is the ultimate recipe for success! The role of prevention, awareness, and accountability involving personalized nutrition could potentially decrease or delay your risk for such health outcomes as: Diabetes (type II and prediabetes), obesity, heart disease, stroke, cancer, wound and bone healing, blood pressure, depression and anxiety, sleep disorders, gut health, and more!