At Milestone CrossFit we want to change the way you think about fitness, exercising and your health. CrossFit style training is seeing tremendous growth nationwide. Our program is instructor led group workouts, similar to boot camps. Here are a few reasons why CrossFit is so successful: • Personalized attention from well trained caring coaches • Workouts are scalable for all fitness levels • Every workout is different, all muscle groups are addressed Our biggest success is the group of members that have built Milestone CrossFit. There is a tremendous amount of encouragement and support at each class coming from the coaches and fellow CrossFitters. It’s hard to explain in words, that’s why we invite you to come out and see us. Stop working out alone!