Yoga Direct® is a certified health-promoting program for your organization. This program was developed by our experts and is based on original solutions and achievements of modern science in the field of: anatomy, biomechanics, physiology, physical culture and psychology. It is a complete body work system based on physical exercises and relaxation techniques. At Yoga Direct®, we know perfectly that maintaining a balance between work and rest is crucial for your business. Yoga Direct® is a valuable benefit that reduces stress and increases the satisfaction of your employees. The program is implemented on-site at the client's premises and online for home office employees using a mobile application.