Are you feeling stuck in a rut, doing the same things each and every week? Do you feel like you have so much going on that you rarely (if ever) find time to give back to yourself? Could you benefit from a new hobby that is FUN and GREAT for your health? Higher Jiu Jitsu offers exactly that! A far cry from the fierce fight club many people envision Jiu Jitsu to be, it is actually a very non-threatening and safe environment, where the focus is on movement, and gradually learning the self-defence techniques of Gracie Jiu Jitsu. New students often comment that they felt nervous coming into class for the first time, however quickly realised that the gradual progression from warmup through to learning the techniques of the day, was very easy and organic. Higher Jiu Jitsu aims to encourage more professionals like yourself to seek a healthy outlet and give themselves a break from their daily routines as well as a greater quality of life. This is also why our 7am and lunchtime classes are so popular! Higher Jiu Jitsu is located within PCYC City of Sydney, so just a short stroll away from work. What are you waiting for?! If you’d like to give this great hobby a try, get in touch to request a free class pass. e: john@higherhealth.com.au w: www.higherjiujitsu.com.au