We are a boxing and fitness gym located in Woods Cross, Ut offering both group fitness classes and an open gym. Come learn to box and get fit! We'll teach you technique in the group classes and mix it up with weights and HIIT work. No experience required! We'll show you the ropes. Come to the open gym and work out how you want, when you want. We have cardio and weight equipment, an assortment of individual bags, ropes, sleds, slam balls, kettle bells, tires, you name it. If you're an experienced boxer and want to take it to the next level, we're the gym for you. We'll get you competition ready. We have sparring classes twice a week where you can polish your technique. Our coaches can work with you one-on-one in personal training sessions to get you ready as well. Personal training sessions are a great way to get focused attention on your fitness needs. You can come in and work with a dedicated coach on your boxing technique, how to use the gym equipment, have a customized workout that was built with your needs in mind, and be supported as work your way to fit!