I am a clinical and cognitive behavioural hypnotherapist based in Basingstoke, Hampshire. By combining hypnosis and cognitive behavioural therapy (CBT) techniques , I help people to take control of their lives so that they can look to the future with positive changes in mind. Having spent most of my career in a corporate legal environment I decided that I wanted to do something more fulfilling in my working life. I came across some people who helped those suffering from anxiety, weight issues and phobias and the like, and decided that that was what I wanted to do. I undertook some intensive training in NLP and Hypnotherapy to understand more. I have subsequently studied Cognitive Behavioural Hypnotherapy which combines hypnotherapy and CBT to provide a more evidence based approach to my work. Now I am a fully qualified Clinical and Cognitive Behavioural Hypnotherapist & NLP Practitioner and I help people of all ages and backgrounds to overcome various issues from my treatment room in Basingstoke. These issues relate to stress, fears and phobias, anxiety, post traumatic stress disorder, weight management, stopping smoking, confidence, insomnia, self esteem, irritable bowel syndrome and many more. I don't just help people with these issues, I also use these techniques to help myself with anxiety and irritable bowel syndrome. If you are affected by any of these issues, please contact me and we can discuss how I can help you.