Mind+Body+Spirit approach to wellness through a comprehensive, thorough approach delivering optimal results. Providing bodywork and healing modalities since 2005 with an excellence in customer service and a commitment to integrity. Progressive in approach, challenging old world techniques with a global understanding. Industry leader in movement therapy, translating the working mechanisms of the body in its relationships as opposed to in constituent parts. Geraldine has developed her own approach known as META4 - a four pillared system that encompasses not just the physical body but also its relationships with the emotional self, nervous system and the fascial web. We believe that restoring optimal movement promotes excellence. Our mission is to create a community of attainable and sustainable wellness by inspiring and educating, ultimately re-defining and actualizing true potential. Move better and experience the world around you change. GeraldineAbergas.com Elevate Wellness