Our Mission: To share the endless benefits of having a daily yoga practice through convenient on-demand instruction. PHILOSOPHY: Buddhi (boo-dee) means wisdom. Founders Carolina Vivas and Amanda McCarroll aim to redefine today’s yoga practitioner. YourBuddhi’s guiding principles are to share ancient yoga teachings in a contemporary way so that everyone can enoy the practice without having to make drastic changes. Yoga has many benefits: It makes you stronger, more open-minded, healthier, confident and calmer. Whether you have 20 minutes during your child’s nap, an hour in the hotel room, or if you prefer to practice in the comfort of your own home, YourBuddhi offers effective on-demand yoga instruction that can be easily incorporated into any daily routine. YourBuddhi.com is easy to navigate and includes a vast library of classes that can be filtered by level, duration and focus. For just $14/month, members have unlimited access to all videos. Yoga is more than just poses and learning about it has never been easier. In the blog, Amanda and Carolina share their insight on everything from yoga philosophy to nutrition. Find articles, interviews, new playlists, recipes and more. We love to hear from you! E-mail us (info@yourBuddhi.com) with with requests and suggestions. If you live in San Diego and would like to take a live class, please see the schedule at Buddhi Yoga, opening in La Jolla on October 15th.