Hello, and welcome to Nourished Body Nutrition. I’m Nicole, a Clinical Nutritionist based in Brisbane, Australia. I work with clients one-on-one to assess their overall wellbeing and individual needs and then provide dietary advice, lifestyle recommendations and nutritional supplements to support their health journey. MY PHILOSOPHY I believe that nourishing food is the foundation for a healthy, vibrant and positive life. ‘Nourish’ literally means to supply what is necessary for life, health and growth. When we choose to feed our body nourishing, real food, we give ourselves the best opportunity for a healthy and happy life. I also believe that health is not only about the food that we eat; it’s the way we move, the thoughts we choose to think, and our relationships with others. To truly nourish our body, we also need to nourish our minds and our souls. Every time you eat is an opportunity to nourish your body! MY APPROACH My approach to health is holistic, yet practical. ‘Holistic’ means that I consider each person as a whole person and recognise their uniqueness – there’s no one size fits all. I am also practical in my approach. I get that life is busy and that eating ‘right’ isn’t always easy. My goal is to provide personalised yet flexible strategies that fit my client’s lifestyle, needs and health goals, to help them reach their optimal state of health, in an achievable way. Are you ready to make positive changes in your life? Do you want more energy, better health, less stress? Do something today your future self will thank you for! Find your Nourished Body with a one-on-one, holistic nutrition consultation. To book an appointment, call or text Nicole on 0423 688 233 or send an email to nicole@nourishedbody.com.au to arrange a suitable time.