Calling all business owners: Look after yourself and your staff. "Balance Health and Fitness" provides professional Executive Wellness programmes based on Personal Training: T'ai Chi Exercise and Shiatsu Therapy. We also provide Group Exercise with Circuit Training and T'ai Chi Exercise and Staff Relaxation on Site. Exhibition support is a popular part of our work. We work on your stand providing Head/Neck and Shoulder massage to the visitors and more especially buyers who normally bring partners to exhibitions. The partner sits down for 15 minutes while the buyer stays on your stand.