Performance Food is the brainchild of Dr Karen Reid (PhD) a Registered Dietitian and award winning Sport & Exercise Nutritionist (SENr), who has worked at an elite level in high performance sport over the past 25 years. Karen is passionate about sharing her expertise with athletes and sportspeople, and works with individuals, sports teams, governing bodies and sports organisations, as well as business, universities and schools, with the ultimate goal of helping them to fast track towards sporting success