BOSSFIT: /bôs fit/ (n.) A specialized method of personal fitness training that employs variety & intensity, with the laser focus of a BOSS. The customized, refined approach to help you sculpt the body you've always wanted. (v.) To train like a BOSS. There's fitness training, and there's BOSSFIT training. It is my personal belief that if you take a generic approach to fitness training you receive generic results. We are not all alike, therefore we should not all train alike. The BOSSFIT style of training delivers overall fitness results with an emphasis on a strong core and a round booty! A female's physical anatomy is different than a male's so her fitness program should be too. That doesn’t mean you shouldn’t train as intensely, it simply means you should train differently! The BOSSFIT mission is to empower women to realize their fitness potential through a custom exercise program designed specifically for them. Start sculpting the body you've always wanted with BOSSFIT today!