Get the motivation and the fun by matching the beat of your music to your steps, automatically. Hands-free and easy motivational new way to run or walk to your music. Automatically matches your pace to the beats of your iTunes songs. Tap "Just Go" and Upbeat Workouts synchs strides to tempo. Synchronizes your running strides per minute (SPM) to your songs' beats per minute (BPM) — automatically. If you run/walk faster the app selects a song to match. If you slow down, the app automatically finds music with a slower tempo. Don't want to think about what to do? Upbeat Workouts comes with 3 free workouts by world-class coaches to guide you through your run or walk with a library of more workouts from some of the best coaches on the way.