Level Lifestyle targets overall wellbeing with nutrition counseling and personal training. Focusing on stability, balance and form clients learn how to move their bodies with awareness to build strength and endurance. Nutrition is more than half the battle of achieving over all wellbeing. Using personalized dietary assistance and focusing on plant food clients can learn how to eat properly to truly feed their bodies what it needs and not just what it wants. Packages are available for personal training, nutrition counseling and a combination of both.