Today’s youth currently struggle with increasing sedentary lifestyles due to the introduction of technology or a push towards earlier adoption of and intensive single-sport specialization. The reduced physical activity and decrease in free play undermines motor skills development leading to a heightened risk of injury, and exacerbating childhood obesity. We tackle this head on by delivering a world class youth fitness strength and conditioning program specifically designed for kids and teenagers, by The Brand X MethodTM. Fitter Futures is the only Brand X MethodTM Training Centre in Queensland and the first in Australia. Our program represents best practices in youth training, focusing on motor pattern training and physical literacy enhancement through functional movement, to optimize kids’ fitness and elevate their athleticism. All aspects of fitness are developed, like co-ordination, balance, strength, core stability, cardio, power, speed, endurance, agility and body awareness. Fitter Futures is devoted to safety in movement teaching good mechanics from the grass roots, helping all of our athletes develop a broad athletic foundation and healthy habits. We help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity and sedentary lifestyles. We bring a positive impact on not only their physical capability, also their mindset and emotional wellbeing. The mastery, confidence, and motivation that kids develop in our gym are the ingredients of freedom and fearlessness. At Fitter Futures we instil the essence of adventure, passion, and joy in kids and teens when playing their favourite sports, trying new things, and tackling life’s challenges so they can step out of our gym knowing they can do whatever they set out to do.