LiveBy Pilates offers Athletic Conditioning, Post Rehab and Life Coaching services. Our purpose is to help you Live By a higher quality of life. Through Pilates, we help you RELEASE pain and muscle tension, REALIGN your spine and joints, and RESTORE your posture, core strength, and ease of movement. Programs offered: - Private & Semi-private Pilates Personal Training - Group classes including: Reformer, Wunda Chair, TRX, Spine Corrector, Small Apparatus, The Wall, Myofascial Release, Franklin Method, Therapeutic Muscle Stretching, Urban Poling with Pilates techniques & more - Muscle Activation Techniques - Pilates Teacher Training