Making a difference in people's lives - it's why we do what we do. Yes it's about results. Yes we provide the necessary education, motivation and accountability to get the job done. But it's also about taking time for yourself, the feeling of accomplishment, recognizing your successes large and small and knowing you're your trainer is really invested in you as a person. We want that feeling of well being and confidence you achieve with us to follow you outside the gym and effect your whole life. It's why we've been doing what we've been doing for over 20 years!