Meditation and Mindfulness courses for beginners, follow-up courses, one-to-one sessions and Mindfulness Mornings and Retreat Days. I have several years experience in Energy Healing and 5 years training with international teachers. I bring these experiences to my courses and one-to-one work, where mindfulness exercises can be used to very powerful effect in everyday life. See our website for further details and upcoming courses. www.placeofserenity.co.uk