Okanagan Health & Wellness Magazine is proudly published by LMR Publishing which is based out of Vernon, BC and specializes in publishing books and magazines. OHW Magazine’s focus is just as its name implies – health and wellness. With a healthy mix of features that provide trustworthy advice, tips and ideas for a life lived well, Okanagan Health & Wellness Magazine inspires readers to look and feel their best. OHW Magazine is published quarterly – Winter, Spring, Summer and Fall. Experts from within the health and wellness communities, from Salmon Arm through to Osoyoos, write the articles featured in each issue. Based on the Six Dimensions of Wellness, readers can expect OHW Magazine to feature articles on physical health, social health, intellectual health, spiritual health, emotional health and occupational health. Because of this, OHW Magazine will always have a local flavour, feature local advertisers, and will always be pertinent to our readers. Our readers are looking for information to help them move towards a healthier lifestyle. Or, if they’re already well on their way, Okanagan Health & Wellness Magazine is their source of information and continued inspiration. 30,000 copies of OHW Magazine are circulated throughout the Okanagan Valley, from Salmon Arm to Osoyoos. Pick it up from the more than 300 high traffic distribution locations throughout the valley or subscribe today at www.ohwmagazine.com to receive OHW Magazine at your door.