As an accredited Menopause Coach and Personal Trainer, I am helping Business Women over 40 manage their menopause by teaching them to build a strong body using My Menopause Resilience System™ so they can continue to lead themselves, their family, business and corporate career through their hormonal changes. With a misdiagnosed early Menopause as anxiety, I was forced to take time off from my Business Career. I needed to understand what had happened to me and how I could manage my Menopause. Using my research, I developed my Menopause Resilience System™ to get me "back to business" by building a strong body to manage my menopause. So many of my clients are struggling with the symptoms of menopause: 🦋 They don’t feel informed or that they have the adequate tools to get through it alone. 🦋 They’re fearful of the symptoms they are experiencing and feel weighed down. 🦋 They’re suffering with weight gain, making them feel deeply unhappy. 🦋 They’re impacted with anxiety, low confidence and self-belief. I launched The Menopause Resilience Club™ to provide a professional place where liked-minded women come together to manage their hormonal changes and be part of a professional community to help them build a strong business too. The outcome is: 💪🏻 Strong Body: You will have a better understanding of how your body changes during menopause and I will help you feel stronger, think clearer and manage your relationships. 💪🏻 Strong Business: You will have a chance to promote your business and products and build a like-minded supportive network. You have the option of joining the club on a quarterly or annual plan and I also offer Private Coaching weekly or bi-weekly. I’ve had the privilege of sharing my story on the BBC and ITN News and by sharing my menopause story I have helped other women share their menopause experiences. We’re in this together ladies! So send me a DM or you can find me here: http://adelle.executivemidlife.coach/