Eyes Wide Open offers innovative solutions and support to anyone wanting to eat healthier, reduce stress, make a transition in their life, or simply cultivate wellness. We provide tools that help people expand awareness so that they can live a joyful, more meaningful life. These tools include mental health counseling, stress management strategies, Reiki and psychoeducation. We educate through publications, classes, lectures and events. We understand human beings from a multidimensional perspective: as physical, emotional, mental, social, cultural, and spiritual beings living in an ever-changing multidimensional world. As awareness promotes mindful living, it contributes to increasing compassion and to both individual and planetary health. We believe that staying healthy is an art and as such, requires knowledge, patience and dedication.