We help people age 50+ get strong, increase energy levels, and perform well in their work and lives through our custom private training programs. If you're wanting to increase your overall strength, balance, flexibility, and stamina, then our F5 Training method specifically designed for clients 50+ will help you get fit, stay fit, and live to the fullest! Every session is overseen by a credentialed, experienced, and friendly professional trainer trained in working with our client's specific needs. Client we've worked with include: -Busy Entrepreneurs and Business professionals -Pre and Post Joint-Replacements -Parkinson's Disease -Post-Physical Therapy Patients -Golf Fitness -General Balance and Full Body Strengthening -Arthritis -Low Back Issues -General Health and Fitness If you're wanting a fitness solution that challenges you properly, helps you live better, and helps you specifically right where you are currently at, then look no further! View our website at www.innerstrengthfit.com or call 817-600-7684 to set up a Free Consultation.