We're on a mission to help businesses become happier and healthier from the InsideOut. InsideOut is an award winning, mental health platform putting every day support into the palm of every employees’ hands. Underpinned by clinical psychology, the platform provides virtual talking therapies and a personalised mental fitness toolkit. At our core, we believe that employees perform at their greatest when they feel their best. We enable employees to access support to help with challenges they may be facing or achieve their goals whether that is sleeping better, managing stress, overcoming financial challenges, being more active or eating more healthily. Studies show that physical and mental health are interlinked, and that both are critical in order to bring our best selves to work. Now is the time to encourage colleagues to speak up about their wellbeing and to support them in letting the inside out.