We specialise in providing yoga and massage to people who are working and living in Sheffield City Centre and beyond. Classes and sessions for people who want to escape from a sedentary lifestyle, rediscover what their body can do and add a spice of real goodness to their life. You do not have to be fit, healthy or perfectly aligned to come here - we will help you find that calm within yourself which is essential to stay focused and resilient, and to let go of tensions in body and mind. Yoga classes are suitable for beginners and intermediates, and plenty of options will be given for all levels of fitness and flexibility. Massages can be done fully clothed on a chair to fit into a workday or busy lifestyle, or on a table (with or without oils). Give us a ring to find out more.