Reflexology is a complementary therapy that uses gentle pressure on reflex points on the feet, hands or face, relieving tension and stress and helping to bring the body back into balance. Reflexology is a holistic therapy, so each treatment works on the points for the whole body to boost the immune system, balance mood, improve sleep, and relieve stress, helping to create well being. Bay Reflexology is run by Nicki Lampon, a highly qualified reflexologist with expertise in stress and immune-related disorders, hormone balancing, mental health, maternity and fertility, and cancer.