Maujha offers scientifically based 8 - week mindfulness workshops in which you will learn meditation techniques that you can use in this modern aged world. The techniques have been proven to reduce anxiety, stress, depression, and even decrease chronic pain. Maujha offers 1- 1 workshops, group sessions, as well as corporate packages in which you get a tailored workshop based on your business and employees. Maujha believes in the power of our minds and that if we can gain control of that, we can gain control of everything else. Come sit with me and see for yourself!