Welcome to Core Performance CrossFit which provides clients with a comprehensive health and fitness programme, no matter if you are an elite athlete or a first-time user looking to get back into shape. Our team, which is headed by Jon Wells and professional Rugby Union player James Pritchard, offers an inspirational and unique fitness training plan, based within a state of the art facility in Sergeants Way, on the Elms Industrial Estate in Bedford. The complex includes a cafe, shower and changing facilities as well as high calibre equipment capable of withstanding the rigours and pressure of even the most experienced world class athletes. Combining years of coaching experience and hundreds of satisfied customers, the staff at Core Performance CrossFit confidently offer a wide array of fitness training programmes including general and sport specific conditioning, CrossFit, Olympic lifting, injury prevention and coaching.