Smart Health & Fitness provides personal training services as well as health, fitness, nutrition and posture solutions direct to the workplace. The business has been created by Matt Smart who is a fully qualified level 3 Personal Trainer, registered on REPS (register of exercise professionals) and holds public liability insurance of up to £5 million. Our purpose built health & fitness studio is based close to Basingstoke town centre and provides one-to-one personal training with a wide variety of exercise equipment. This unique environment provides clients with fun filled, results driven fitness sessions. In addition to providing personal training from the studio, Smart Health & Fitness also offers a range of health & fitness solutions direct to the workplace. Due to busy lifestyles people in general often over-look the need to maintain good health & wellbeing, only realising its value when they are struck down by illness... By working direct with companies, businesses and organisations we will help improve staff morale, reduce sickness absence, reduce the cost of recruitment and ultimately increase productivity! Our employee health and fitness solutions include: *On-site employee posture assessments *Corrective exercise and myofascial release therapy sessions *Employee health & wellbeing checks *On-site fun fitness sessions/classes *Nutrition plans/advice for your staff *Subsidised personal training sessions